Etiam rutrum nulla non arcu volutpat hendrerit. Nam lorem ligula, consequat sed est in, cursus efficitur mauris. Proin eget tortor condimentum, dictum orci nec, molestie lacus.
Suspendisse sit amet euismod magna, non ultrices leo. Phasellus ullamcorper pharetra massa, vitae porta urna. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.
Cras dapibus diam a fringilla mollis. Nam eget est sit amet arcu tincidunt cursus sit amet quis nunc.
PERSPECTIVE
We’re eating and drinking about 22 teaspoons (2–3 times more than the recommended limit) of sugar per day — some 355 calories — equal to about 150 pounds a year!
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SPINNING
We’re eating and drinking about 22 teaspoons (2–3 times more than the recommended limit) of sugar per day — some 355 calories — equal to about 150 pounds a year!
You like it and you crave it due to it's addictive qualities.
Low blood sugar causes increased appetite and cravings.
Dopamine is released and insulin is secreted to decrease blood sugar levels.
High insulin levels cause fat storage. Body craves lost sugar high.
Etiam rutrum nulla non arcu volutpat hendrerit. Nam lorem ligula, consequat sed est in, cursus efficitur mauris. Proin eget tortor condimentum, dictum orci nec, molestie lacus. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Nam lobortis pretium sapien quis commodo. Nam eget efficitur velit, vitae vulputate dui. Ut vitae est ut nibh egestas vestibulum.
Nam consectetur, felis at rhoncus imperdiet, velit metus laoreet erat, nec sollicitudin leo massa eget mi. Nulla tincidunt ligula mauris, eu sagittis augue bibendum ac. Sed at lacus ac nunc auctor congue eget in libero. Pellentesque non maximus eros. Vestibulum eu sem eros. Praesent dignissim, justo sed pulvinar suscipit, erat ligula varius ipsum, blandit venenatis ipsum mauris in ligula.
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