You know that way-too-bloated feeling you get after a holiday binge? Us too. The holidays are a time when we get together with our family and friends and indulge a little too much (no judgment here). It happens to the best of us!
In recent years, Gymnema has gained a cult-like following of wellness fans because of its scientifically-backed health benefits. But what is Gymnema, and why is everyone so obsessed with it? Here’s everything you need to know about Gymnema.