Was just the kick I needed to get back on track. The Tablets surprisingly taste great, leave a cool minty taste behind, but BEWARE! Eating something sweet after one of those cool guys is not fun, so this stuff really works. The Tablet worked for about an hour and a half for me after eating one which was perfect. I like the powder a lot too, it makes me feel like I'm starting every day with a win. 5/5 would recommend.