- Sweetkick Co-Founder Harley Pasternak Q&A on Hitting Reset On Your Sugar Habit.
Reducing sugar in your diet can lead to significant improvement in your body's function and performance.
Reduce excess calories that can result in weight gain.
Boost energy levels and improve your ability to focus.
Increase melatonin, a hormone that controls your sleep-wake cycle.
Reduce inflammation that breaks down collagen and elastin.
Reduce acids that destroy essential minerals from tooth enamel.
Lower blood pressure to decrease chances of heart disease.